Naturally flavored. 11 g protein. 4 g net carbs (Total carbs (9 g) - fiber (5 g) = 4 g Atkins net carbs). 1 g sugar. 5 g fiber. See nutrition information for total and sat fat content. 14 g of total fat. Contains a bioengineered food ingredient. Light & crispy texture. Suprisingly filling. No maltitol. Don't let the light & crispy texture fool you. These Protein Wafer Crisps are suprisingly filling! It's all here, the deliciously crispy crunch of light wafers sandwiching creamy lemon filling, all covered in a delicately sweet vanilla. And, it's pure Atkins, rich in protein, with no added sugar (Not a low calorie food) and 4 g net carbs. Light & crispy. Creamy and crunchy. There's a lot going on here, and it's all good! These might just be the snack bars you've been waiting for! Try all of Atkins' delicious varieties! Meal (Meal replacement bar): Good source of protein and fiber to keep you satisfied. Snack: The perfect amount of protein and fiber for a between meal snack. Treat: Indulgent dessert for a perfect after meal treat. atkins.com. To learn more about net carbs visit atkins.com. Paperboard packaging recyclable. Sustainable Forestry Initiative: Certified fiber sourcing. www.sfiprogram.org.