Meal. Morning Flavor, Naturally & artificially flavored. 15 g protein. 2 g sugar. 200 calories. Only 3 g net carbs. Sugar alcohols total includes 7 g of glycerin. The Atkins Diet is based on delicious low-carb recipes and whole foods. If you're short on time, Atkins provides meal, snack and treat bars and shakes to keep you satisfied, even when you are on the go. What can our bars do for you? Meal Advantage. Great as a satisfying meal replacement, or can be used as a super-filling snack. Avg. values: 15 g protein; 225 calories; 3 g net carbs. This product can be used in all phases of the Atkins Diet. Counting carbs? The net carb count helps you count carbs that impact blood sugar. Fiber and sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar. Find out more about the Atkins Diet, and Atkins Bars and Shakes by visiting atkins.com. Carton made with wind energy. Paperboard packaging. Recyclable. Product of Canada.