Oh so fluffy. Just add water. Pretty stacked! Per 1/3 Cup Dry Mix Serving: 140 calories; 0 g sat fat (0% DV); 470 mg sodium (19% DV); 6 g sugars. Eat breakfast any time of day! Complete your pancake or waffle with a variety of toppings including jam, chocolate chips, fruit or syrup. Shurfine pancake & waffle mixes are so easy, just add water and let the fun begin! To download our inspiring recipes visit www.shurfineinspires.com. Quality Guarantee. Product of USA.