Four quarters. Per 1 Tbsp Serving: 70 calories; 3.5 g sat fat (18% DV); 90 mg sodium (4% DV); 0 g sugars. www.valutimebrand.com. Spread the Savings! Grandma G knows a thing or two about savings, so she told Sally about Valu Time 53% vegetable oil spread. Now they're cooking and cutting costs - spread the word! Satisfaction guaranteed or your money back.