4 cups. Resealable for freshness. Per 1/4 Cup Serving: 110 calories; 6 g sat fat (30% DV); 180 mg sodium (8% DV); 0 g sugars; calcium (20% DV). See nutrition information for saturated fat content. Wild about mild cheddar! You'll go crazy over the taste of our creamy mild cheddar, especially in this seven layer salad recipe. Everything taste better with cheddar! To download our inspiring recipes visit www.shurfineinspires.com. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund.