No artificial colors or flavors. 24 g whole grains per serving (USDA recommends 48 g or more whole grain daily). 100% Whole Grain: 24 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Quality Guaranteed: If for any reason you are not satisfied, we'll give you a full refund. www.CravnFlavor.com. Scan for more food information. Call 1-888-423-0139 for more food information. Please recycle.