Naturally & artificially flavored powder drink mix. Per Prepared Serving: 13 g protein; 21 vitamins & minerals; 4 g fiber; 150 calories. New look for no sugar added (1/3 less calories [150 vs 220 in our original powder]). Nutritional Compass: Nestle Health Science - It's good to know. Excellent Source of: Protein: To help build muscles. Calcium & Vitamin D: To help build strong bones. 21 vitamins & minerals in each prepared serving. Contains: 4 g of fiber. Provides essentials nutrients to help start your day. Questions/Comments 1-800-289-7313 Monday-Friday, 8 am - 8 pm Eastern Time. Can't find your favorites? Try online at BuyCBE.com. Scan for recipes. Try a smoothie or one of our other delicious recipes. Scan the code to find your new favorite nutritious breakfast. Carton made with 100% recycled paperboard. Minimum 35% post consumer content.