Per 1-1/3 Cups Serving: 210 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 50% + Whole Grain: 58 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Excellent source of fiber. Non GMO Project verified. nongmoproject.org. Simple goodness. We were born to play. We were born to move. We were born to live a full, flavorful life. We were born to Shred. Shredded Wheat. postshreddedwheat.com. postconsumerbrands.com. postshreddedwheat.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-POST (7678) please have package available. This paperboard carton is 100% recyclable. Please follow your municipalitys instructions for recycling. Product of Canada.