Provides energy & helps satisfy. Start your morning with a tasty bowl of Quaker Protein Oatmeal. This bowl provides you with delicious flavor and a good source of protein per serving through a combination of our oats, whey protein and nuts. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. Protein is essential to a number of normal body functions, including helping to build cells and tissue.