Naturally & artificially flavored. Per 1/10 Package: 160 calories; 1 g sat fat (4% DV); 310 mg sodium (13% DV); 19 g sugars. See nutrition facts for as prepared information. Bowl to oven in minutes! Box Tops for Education. Bring a weeknight wow to your dinner table! Thank you for welcoming us into your home. We hope what's inside this box helps you bring more love to your table. Cordially yours. - Betty Crocker. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898 Mon.-Fri. 7:30 a.m.-5:30 p.m. CST. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. how2recycle.info. Carbohydrate Choices: 2-1/2. 100% recycled paperboard.