Favorites. Bowl to oven in minutes! Per 1/10 Package: 160 calories, 1 g sat fat (5% Dv), 360 mg sodium (15% Dv), 18 g sugars. See nutrition facts for as prepared information. Thank you for welcoming us into your home. We hope what's inside this box helps you bring more love to your table. Cordially Yours, Betty Crocker. The Red Spoon Promise: The red Spoon is my promise of great taste, quality and convenience. This is a product you an your family will enjoy. I guarantee it. 1-800-446-1898 Mon-Fri 7:30 am - 5:30 pm CST. www.BettyCrocker.com. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Carbohydrate Choices: 2.