Sweeten the Burn: Trusted by professional, collegiate and everyday athletes alike, Honey Stinger makes delicious products for every stage of your athletic journey. Whether you are preparing for a workout, performing at your peak or recovering post-activity, it's the fuel you need to push harder and go farther. Waffle: A thin layer of organic honey filling sandwiched between two thin waffles. Best consumed before or during activity. Prepare. Perform. Recover.