Strawberry; Grape; Orange; Cherry. Mittens; sad Bolt; dog tag; Bolt; Rhino; lightning bolt. Naturally & artificially flavored. 80 calories. 100% DV vitamin C. Fat free. Made with real fruit (made with equal to 20% fruit). Exchange: 1 carbohydrate. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.