Natural flavored. No artificial colors or flavors. 12 g protein. 4 g net carbs (Total carbs (15 g) - fiber (7 g) - glycerin (4 g) = 4 g Atkins net carbs). 2 g sugar. 7 g fiber. Gluten free. See nutrition information for sat fat content. 8 g of total fat per serving. Contains a bioengineered food ingredient. Made with real almond butter! No maltitol. What is the hidden sugar effect? It's common knowledge that consuming foods with large amounts of sugar may cause your blood sugar to spike, but, did you know other types of carbohydrates may have the same effect on blood sugar? We call this the hidden sugar effect. It's why a medium size bagel has the same impact on blood sugar as eating 8 teaspoons of sugar! (Based on glycemic load) And that's just one example - many foods loaded with simple or refined carbs can have a similar impact on blood sugar. But at Atkins, we've designed all of our delicious bars, shakes, and treats to limit simple and refined carbohydrates to help minimize the hidden sugar effect. Atkins has all your weight loss needs covered with products for every occasion! Meal (Meal Replacement Bar): Good source of protein and fiber to keep you satisfied. Snack: The perfect amount of protein and fiber for a between meal snack. Treat: Indulgent dessert for a perfect after meal treat. atkins.com. Learn more about net carbs at atkins.com. Find out more at atkins.com. Paperboard packaging. Recyclable. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Product of Canada.