Almonds, cashews, pistachios & parmcrisps. 1 g sugar per serving. 4 g carbs per serving. 10 g protein per serving. Certified Gluten-free. See nutrition information for fat, saturated fat, cholesterol and sodium content. Shake it! Mix it up. Always keto friendly. 100% Cheese crisps. Dry roasted nuts. ParmCrisps snack mix is a mouthwatering, crunchy snack that's full of flavor and packed with protein, keeping you energized and satisfied. Featuring 100% Cheese ParmCrisps, ParmCrisps snack mix is low sugar, gluten-free and Keto-Friendly. No significant deference has been found in milk from cows treated with artificial hormones. (at)parmcrisps. Facebook. Twitter. Instagram. Made in the USA.